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Raylen (Just As I am)

Mar 31, 2020
1 min

Sharing Space

Raylen (Just As I am)

Mar 30, 2020
3 min

Letting Ancient Waters Flow

Cate Evans, LPCMH

May 21, 2018
0 min

Mindfulness and Seeing Our Thoughts

Cate Evans, LPCMH

May 14, 2018
0 min

From Resentful to Mindful: Mindfulness During Everyday Rituals

Cate Evans, LPCMH

May 7, 2018
0 min

Where and When to Practice Mindfulness

Cate Evans, LPCMH

Apr 23, 2018
0 min

How to Practice Mindfulness

Cate Evans, LPCMH

Apr 16, 2018
0 min

What is Mindfulness?

Cate Evans, LPCMH

Apr 5, 2018
5 min

7 Things to Know About: “That Thing Called EMDR” Therapy

Cate Evans, LPCMH

Mar 27, 2018
2 min

The Wisdom of the Body

Cate Evans, LPCMH

Mar 13, 2018
3 min

Feel Refreshed & Focused with these simple Grounding Techniques