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Cate Evans, LPCMH
- Mar 27, 2018
- 2 min
The Wisdom of the Body
The Wisdom of the Body” – haven’t most of us heard this statement? This is a myth according to the year long Bodynamics training I’m...
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Cate Evans, LPCMH
- Mar 13, 2018
- 3 min
Feel Refreshed & Focused with these simple Grounding Techniques
Are you struggling with feeling overwhelmed or sensitive to loud noises? Feeling exhausted and lightheaded even after a full night sleep?...
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