Love Flow

“Real love comes with a powerful recognition that we are fully alive and whole despite our wounds or our fears or our loneliness. It is a state where we allow ourselves to be seen clearly by ourselves and by others, and in turn, we offer clear seeing to the world around us. It is a love that heals.”

—Sharon Salzberg, “Real Love”

Let’s clear the floor, put on some beats, and move, roar, laugh, dance, FEEL and just Be together. We’ll dim the lights, drop inside our bodies, listen to the authentic beat of our existence and allow it to guide us in our exploration of movement with intention. Let the experience be an invitation to practice real love.

$12 to participate. Register ASAP. Space is limited. Song suggestions are welcome.

* Please plan to arrive 10-15 minutes early so that we can start together on time.