Sat, Feb 05|
Move, Feel, & Heal - A Loving Force Practice
Time & Location
Feb 05, 2022, 1:00 PM – 2:00 PM
Milton, 306 Union St, Milton, DE 19968, USA
About The Event
Join Sara for a healing session, whereby finding your moves and using Buddhist methodologies like meditation, mantras, and the rain technique, you will be able to open you heart to love and healing.
More about Sara Zuluaga:
I believe that to achieve health, we have to not only work on the physical body; but also, we have to attend to the energetic body and the mental one. In this way, we will aim to achieve a homeostatic state that will positively affect your physical health, relationship with yourself and those around you. Here you will encounter different techniques that I have collected throughout the years of academic training as a psychologist, therapy, and internal work that I have done to achieve a state of love with my whole being- not forgetting that this is an ongoing forever process-
Additionally, I have a bachelor’s degree in psychology from Wilmington University, and I'm currently volunteering at Dweebs Global International. This non-profit organization aims to provide free mentorship and is highly invested in helping people get mental health support, help with career development, and more for free. Here, I'm a Country Ambassador for Colombia, my country of birth. Moreover, our team is currently creating a gaming app based on psychological theories which intend to help people in Colombia who do not have access to mental health support.
Finally, I love to spend time with my husband and my two dogs. Every day I love to make space for dancing, reading, learning, unlearning, doing yoga, and meditating. In addition, I love cooking, but it is something that I do more often during weekends when I have more free time. Lastly, I firmly believe that habits aid us in living the lives that we always imagined.