Wisdom Wednesday Mindful Meditation
Time & Location
About The Event
Donation suggestion $10 cash
What to know:
We invite you to come in light a candle to set your intention.
Find a comfortable seat.
Begin your practice by settling into your breath connecting with your intention for the day.
Every class includes guided meditations for relaxation and for learning new skills.
Bring a mat, pillow / cushion & journal.
No previous experience is required.
Please silence or turn off cell phones.